Chronic Stress in Leadership: Immediate Renewal in 3 Proven Steps

Stress is a universal experience that helps us achieve goals and unknowingly hinders effectiveness at the same time. The frequent encounter of minor annoyances in our work and home life aren’t necessarily bad individually. However, the danger lies with the build-up of chronic stress. The responsibility of leadership comes with a baseline level of stress. Chronic stress can cause adverse effects on psychological functioning and quality of...

Intellectual Property Belongs to Dr. Bianca Cardenas 2022