The Truth About Our Three Brains: Master Your Emotional Brain
Emotions play a vital role in every domain of our lives. However, many of us remain unaware of how much influence our emotional brain has over our behavior. To develop emotional self-awareness, we need to understand how different parts of our brains regulate our emotions. Three parts of our brain are essential for processing stimuli and creating our emotional experiences. I won’t bore you with the biological logistics, so I refer to the three...
